Suspend Your Fitness
Sky Barre is an innovative full body workout that fuses Cardio, Barre, Pilates, & TRX with a touch of Circus Play on LOW Aerial Sling!
Coming June 2019 Brookhaven!
CARDIO. CORE. RESULTS
Sky Barre workouts are a healthy balance of cardio, strength, and restoration for a well balanced body.
HOW IT WORKS
WATER: Take any of our 30 minute high intensity/ low impact cardio classes for an endorphin boosting workout. We utilize our indoor water rowers to sweat and blast away calories
MOON: Relax, Stretch, & Restore your body utilizing our low aerial slings to release tension from the body. All stretch classes are set to candlelight.
SKY: Elevate your fitness! Our signature Sky Barre class is the ultimate full body workout with the low aerial sling. Each class includes cardio, HIIT, core exercises, a high energy playlist, and much more.