DSC_4068_edit.jpg

CLASSES

Don’t forget

*Please wear leggings/capris and fitness top. No shorts

*No jewelry, zippers,jagged nails or toenails (it snags our hammocks)

*Sticky socks for sky barre classes and tennis shoes for indoor rowing.

*Your phone to take some amazing pictures after class (all phones should be on silent and put away during class)

 
RB5.jpg

H2O

30 MINUTE INDOOR WATER ROWING CLASS WITH TABATA WAVES, SPRINT INTERVALS AND MOTIVIATING PLAYLISTS

 
 
DSC_4035.jpg

SKY BARRE

Our Signature 50 minute workout fusing barre, pilates, cardio, HItt, trx & a touch of circus play. EAch class ends with a simple fun Sky Kandy Trick

 
 
DSC_4036.jpg

MOON

60 MINUTE DEEP STRETCH CLASS TO RESTORE MIND, BODY, & SOUL

 
 
RB4.jpg

SKY DIVE

30 minute cardio workout from the sky to the water

class includes: indoor rowing, traditional barre, sky barre, & more!

 
 
DSC_4087.jpg

WATER & SKY

25 minutes indoor rowing 25 minutes sky barre

 
 
DSC_4177.jpg

SKY & FIRE

25 MINUTES SKY BARRE

25 MINUTES SKY STRETCHES

candlelit room

CLASS ENDS with an extended savasana incorporating warm lava stones

 
 
DSC_4043.jpg

HARD C.O.R.E.

30 minute ab/core workout focusing on: Upper abs, lower abs, obliques, and back muscles utilizing our low aerial slings

 
 
DSC_4172.jpg

SKY KANDY

15 MINUTES SKY BARRE

35 MINUTES SKY KANDY TRICKS

LEARN FUN SIMPLE TRICKS ON LOW AERIAL SLING

 
 
14127645-vertical-burning-candle-in-the-dark.jpg

NIGHTFALL

learn a sacred sequence on low aerial sling as you unwind your body and connect your breath to movement. Class is set to candlelight & ends with sky stretches for further relaxation.

60 minute class

 
 
DSC_0002.JPG

Cloud 9

30 minute cardio workout

9 stations, 2 rounds

class concludes with the ultimate sky round

 

WORKSHOPS

 
glow_blacklight_2.jpg

FULL MOON PARTY

75 MINUTE BLACKLIGHT CLASS CELEBRATING THE FULL MOON..sKY BARRE STYLE!

GET READY FOR A BANGING PLAYLIST, OUR SIGNATURE “BLUE SKY” COCKTAIL, & MUCH MORE!

*PLEASE WEAR NEON CLOTHING*